helen tite

FOUNDED BY AWARD-WINNING FITNESS PROFESSIONAL HELEN TITE IN 2004, THE CORE HEALTH CONSULTANCY IS ONE OF THE MOST RESPECTED PIONEERING FITNESS COMPANIES IN THE UK.

Helen is a health consultant and exercise therapist. Over 15 years Helen has bridged the gap between health and fitness working within specialist populations and reaching into communities who historically can be overlooked when it comes to movement and exercise.

After owning her own health club in Cornwall, Master Trainer for GymCube.com, Helen took the leap of faith of taking her vision of holistic health into corporates, businesses and charities and has become a business mentor in the sector.

Helen has many firsts to her accolade but most noticeably is the determination to blur the lines between health and fitness. "Everyone deserves to move" is her mantra. Her ability to see the best out of situations and improve someones quality of life has caused an evolution of FitPros to step into the field of health and make a difference.

We can help. We think differently about your health. Youth, Workplace and laterlife. We believe in innovation. We understand the evidence and make improvements, changing lives and enhancing wellbeing.  We are in the business of problem solving for healthy wellbeing and we have 10 years experience in this field to show for it. 

It is passion that drives her.  Exercise therapist, Helen Tite is a tutor in the fitness industry and has worked tirelessly to deliver the wellness and mindfulness message.  Fitness Presenter, Helen has mentored businesses, Fitpros and corporations for over 10 years.  The entrepreneur is relentless on message and won't give up on her message to get any body moving.  Helen has specialised as an Exercise Therapists and still continues to follow her love of exercise to music classes.

PAT TAYLOR

Leading the way forward, through 30 years of Nursing experience. Combining two of her passions of health and fitness to promote healthy lifestyles to all clients, regardless of age or ability. Pat has been working with Core Health Consultancy full time since January 2015, although she previously taught group exercise at Helen's gym in Falmouth.

Pat is passionate about delivering health and fitness experiences to all ages but particularly to our older generation.  Those with neurological and long term conditions or balance problems should have equal access to activities that will enhance their quality of life, for however long that may be. She is a Registered Nurse and health and wellbeing remains at the heart of her being.