The Core Health Consultancy employs survivors, nurses and carers who have experience and knowledge in wellbeing. Bridging the gap between health and fitness.

Photography courtesy of Helen Tite & Alison Hunt

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Fine tweaking with trigger point myofascial release 

Fine tweaking with trigger point myofascial release 

Exercise therapy

One to one training and consultations for patients with specific musculoskeletal imbalances. Training to improve quality of life and disease specific conditions. By using a non-medical training model and normalising clients after a period of clinical experiences,  our programmes enhance the process of moving people forward after illness, treatment or injuries.

Promoting a healthy workplace with group exercise

Promoting a healthy workplace with group exercise

Corporate & overseas training

Contracted to deliver health and wellbeing programs to improve staff welfare and enhance business productivity. Reducing sickness days off by educating in back health and performing health assessments. Weight loss, stress management and team building training.