Why is it not working?

We can help. We think differently about your health. Youth, Workplace and laterlife. We believe in innovation. We understand the evidence and make improvements, changing lives and enhancing wellbeing.  We are in the business of problem solving for healthy wellbeing and we have 10 years experience in this field to show for it. 

 

Seated balance and stability to prevent falls

Seated balance and stability to prevent falls

“These classes have restored my confidence. They make me feel like I am an important part in a class and everyone can contribute as a whole. I think social activity is good for the soul. I had a cracked hip and a damaged elbow last year and used to fall over but since coming to class and I have seen a real improvement in my balance and I no longer falling. My spacial awareness has much improved. I also no longer need to sleep in the afternoon!”
— Linda Thomas
Reflect and Smile for Dementia at Memory Cafes

Reflect and Smile for Dementia at Memory Cafes

“I have Parkinson’s and since coming to the classes here at The Core I can now stand more upright instead of being bent over. My mental health is more positive. Coming to class now gives me a reason to get up in the morning. I look forward to Mondays now.”
— Linda Manning
Group exercise dance classes for wellness and fun and outdoors can be so liberating. So unexpectedly fantastic.

Group exercise dance classes for wellness and fun and outdoors can be so liberating. So unexpectedly fantastic.