REPOSE - The art of resting or the state of being at rest, freedom from worry; peace of mind.  A place of calm from a stressful world. 

A series of multi-speciality programs that will improve your quality of life. The framework for Repose works in corporates and businesses alike. We look at the business requirements and bespoke the package to assist in human resources and productivity in the workplace.

We believe in filling the gaps that may exist between health and well-being.

We aim to provide an inclusive safe environment that will remove health inequalities.

We will educate in making life enhancing choices that you can evolve and sustain.

Turn off the noise, tune in to your Repose #fitnesssurgery #corehealthhour 

Turn off the noise, tune in to your Repose #fitnesssurgery #corehealthhour 

Creating a message that anyone can move. Balance and Stability

Creating a message that anyone can move. Balance and Stability

Dementia impacts not only the client, but the carers, family and friends of individuals suffering. 

Dementia impacts not only the client, but the carers, family and friends of individuals suffering. 

RENEW – looking after, but not limited to: Parkinson’s, MS, Neuropathy, Fibromyalgia, MSA, Dysphasia, Brain injury, Spine injury, SCI, Stroke, Ataxia, Epilepsy, ME, CFS.


RENEW – looking after, but not limited to: Parkinson’s, MS, Neuropathy, Fibromyalgia, MSA, Dysphasia, Brain injury, Spine injury, SCI, Stroke, Ataxia, Epilepsy, ME, CFS.

The secret of getting ahead is getting started.
The secret of getting started is breaking down your complex overwhelming tasks, and then starting the first one.
— Mark Twain