The Wellness Anarchist

Helen Tite

Founded by award winning fitness professional Helen Tite in 2004, The Core Health Consultancy is one of the most respected pioneering fitness and well-being companies in the UK. When you talk to her, you feel the passion and vibrancy ooze from her.  Helen cares and it is obvious. She is a story teller and is not afraid to speak out about her cause. For over 15 years Helen has bridged the gap between health, wellness and fitness working within specialist populations and reaching into communities who historically can be overlooked when it comes to movement and exercise and stress.

Based on her own vast and often life changing, life experiences she has combines common sense with science and created 'The Slight Edge Philosophy" Multi business owner, Helen took the leap of faith of taking her vision of holistic health into corporates, businesses and charities and has become a business mentor in the sector. Her passion drives her and that is why she stands out.

Helen has many firsts to her accolade but most noticeably is the determination to make a difference "Everyone deserves to move" is her mantra. Her ability to see the best out of situations and improve someones quality of life has caused an evolution of FitPros and CarePros to step into the field of health and make a difference.

It is always passion that drives her.   The entrepreneur is relentless on message and won't give up on her message to get any body moving.  Helen has specialised as an Exercise Therapists and still continues to follow her love of exercise to music classes.


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The Core Health Consultancy is very proud to announce that Helen Tite has won the Influential Woman Category for the 2018 Devon & Cornwall Venus Awards.  Referred to as the Working Women’s Oscars, the Venus Awards were formed in 2009 to recognise, reward and celebrate local working women in business.  A glamourous evening was held in Plymouth where we nervously waited for the results to be announced by the hosts and the category sponsors, Bishop Fleming Chartered Accountants.

Public speaking

What is Helen best known for? - Getting stuff done!

Contact Helen for a bespoke service and an informal chat by completing our enquiry form here

Follow Helen on Twitter or simply type her name in google and you will find her!