It is passion that drives her. Exercise therapist, Helen Tite is a tutor in the fitness industry and has worked tirelessly to deliver the wellness and mindfulness message. Fitness Presenter, Helen has mentored businesses, Fitpros and corporations for over 10 years. The entrepreneur is relentless on message and won't give up on her message to get any body moving. Helen has specialised as an Exercise Therapists and still continues to follow her love of exercise to music classes.
Think differently to exercise classes. Helen can design programs wrapped around empowerment, anger management, posture for employment, learning to reconnect and laugh like no-ones watching.