Your Hormones Series 7 hours CPD Cortisol to Thyroid Awareness Ninjas

We look at the signs and symptoms of hormonal imbalances and fluctuations. Learn how, by balancing your hormones, you can achieve a healthy mind and body. From Adrenaline and Cortisol through oestrogen to progesterone, examine how including a nutritious diet and other lifestyle behaviours can help to increase your metabolism and fat burning processes, improve strength and quality of life, reduce stress and the risk of diabetes, obesity, heart disease and other health problems.