Your Nutrition, Slaying the Myths

7 hours CPD including a Juicing Demonstration

We challenge some of the myths around nutrition

The media is awash with the latest “should eat, should n’t eat” messages and it can be overwhelming, leading to nutrition confusion! Learn about eating a healthy diet including the benefits of juicing, the different types of sugars – fructose, sucrose and glucose, carbs, low fat, saturated fat…. The list goes on.